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Introduction Have you ever wondered what helps you sleep at night? Or have you thought about why we feel an urge to sleep after a long period of being awake?...

Introduction We know when we touch a hot pan, we immediately pull our hand away. This quick reaction happens because our cells rapidly communicate the sensation of heat and induce...

Introduction Do you know that our cells communicate with each other just like we do with our loved ones? In this blog, we will see how cells communicate to stay...

Introduction Everything in this universe is about ‘’ Survival of the fittest ’’. To survive better, we must adapt. So, in this blog, we’ll see how we humans adapt and...

Introduction Does sleeping direction matter? Well, it does! But why? It’s because we need to protect ourselves from the unpredictable attacker: Solar wind. In this blog, we will see which...

Introduction Is Solar wind harmful to humans? Can solar wind really kill us? Yes, but it does so indirectly. In this blog, we will explore the impacts of solar wind...
About me
I am S. K. Subhalakshmi, a Siddha Doctor and an Educator. I blog and take online classes, through which I educate people about Health, dis-ease, diet, medicine etc.
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- Daily routine series
- Did You Know?
- Diet
- Health-Tips
- Know Your Body
- Back
- Sleep
- Morning urges