what happens when we sleep
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What happens when we sleep at night – 2 interesting facts

ByDr.S.K.Subhalakshmi

Introduction  Ever wondered why we are sensible to sounds while dozing off, what happens when we sleep why waking someone up from sleep is so tough, and why we tend to have intense dreams in the morning, and where do we go when we sleep ?  And when we are lost in dreams, why can’t…

benefits of sleep posture
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Amazing Benefits of Sleep Posture

ByDr.S.K.Subhalakshmi

Introduction  Choosing the right sleeping position is the secret key to a peaceful night’s sleep. Are you aware that your sleeping position is affected by gravity? Gravity determines people’s comfort level in different sleeping positions and also affects blood flow. In this blog, we are going to see sleeping positions for 28 dis-eases with some…